Fitness Center: Hours & Rates

*Hours are subject to change*

Aug. 3-Sept. 6, 2020*

Mon-Thu: 6 a.m.-8 p.m.
Fri: 6 a.m.-3 p.m.
Sat and Sun: 7 a.m.-3 p.m.

Sept. 8-Dec. 31, 2020*

Mon-Fri: 5 a.m.-9 p.m.
Sat and Sun: 7 a.m.-7 p.m.

Fitness Attendants on Duty (FALL HOURS)

Mon-Thu: 7 a.m.–7 p.m.
Fri: 7 a.m.–5 p.m.
Sat: 8 a.m.–Noon

*For specifics on classes and personal training:

Download the Fitness Class App!The Grove Fitness App Icon Opens in new window

The app allows you to view class descriptions, schedules and instructor information. 

Search Inver Grove Heights on the Apple or Google store.  

*Note: Internet Explorer is not a supported browser in the GroupExPro application. If you do not have access to another browser, try this link:


  • Fitness Center: A maximum of 15 people will be allowed in the main fitness area at a time. Note: Fitness Center classes will be limited and require a reservation up to 7 days in advance (classes begin July 6; reservations open June 29), learn more on our Group Fitness Page. 
  • Walking Track: A maximum of 4 people will be allowed on the track; the middle lane will not be in use to allow for proper social distancing.
  • Locker rooms and showers will be available with limited locker use to promote social distancing; however, air dryers, swimsuit spin dryers and water fountains will be turned off. 
  • The hot tub is open with a capacity of 3 people
  • The sauna remains CLOSED
  • Childcare Center remains CLOSED
Rates: Membership, 10x Passes and Daily Admission for guests (non-members)



Members receive free access to all of our amenities in the Aquatic and Fitness Center during designated open times and discounts on several programs and activities we offer. Other benefits include daily locker use (bring your own lock), childcare services, guest passes, fitness center orientation and referral bonuses. Learn more about membership benefits, rates and how to sign-up!